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Tri.Art Dance Academy on Marshall Way in Frome is hosting two dance gatherings on upcoming weekends. DJ Sophie Bolton leads Sunday Sessions with DJ Sophie Bolton, an informal conscious dance session aimed at anyone who is tired, feeling the dark winter days, and wants a good dance before hitting the sofa. There is no pressure to know what to do, and the morning includes a guided warm-up, intention setting, and time to ground again at the end, along with a chat-free dancefloor upstairs and a downstairs space for chatting.
Earlier in the week, Saturday Dance with INWA (Vaughan) welcomes the local community to the same studio for an evening of bass, rhythms, and movement. The session starts with an optional round of beginner-friendly breathwork, with cacao on offer beforehand and potential live percussion, donating a tenth of its profits to Médecins Sans Frontières.
