Saturday Dance with INWA (Vaughan)

Name: Saturday Dance with INWA (Vaughan)
Start: 2026-11-21T14:00:00-05:00
End: 2026-11-21T16:30:00-05:00
Location: Tri. Arts Dance Studio

Nov 21	Sat 21st Nov 2026 7pm – 9:30pm GMT (UTC +00:00)

	Tri. Arts Dance Studio, Commerce Park, Unit L8 Marshall Way, Frome BA11 2FB

	https://dandelion.events/e/h2zh2

dance music friday night friday night dance house music dance

Hosted by	Vaughan Dagnell Wellbeing Coach
Facilitators
Enquiries to	vaughan.f.l.dagnell@gmail.com
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SATURDAY DANCE - NOVEMBER 21st - SATURDAY DANCE

✨️Hey Dancers✨️

I'm tickled pink to be stepping up and bringing the dance this coming Saturday.

I've got a set full of tasty tunes, rich rhythms, magical moments, filthy bass and more to share with you beauties, and I'm looking forward to a sumptuous night with the Frome dance community!

The invitation is to bring what is alive and present to the space, surrender to the timeless medicine of music, movement and human connection, and transmute all the arrives through your unique essence and expression.

I'll be starting the dance with a short round of optional beginner friendly breathwork, and I'm delighted to have Daniella provided her delicious cacoa - please arrive early if you'd like to indulge before the opening circle.

…there may also be some live percussion too…watch this space!

Looking forward to seeing you beauties soon!

See below for timings.

Much love

Vaughan / INWA

🙏

📍 Location: Tri. Arts Dance Studio, Commerce Park, Unit L8 Marshall Way, Frome BA11 2FB

⏰ Arrive from: 7.00pm

🌀 Opening circle: 7.15pm

🎶 Dance starts: 7.30

**Please observe the main dance floor as a non verbal space. If you would like a pre dance natter, feel free to have a chat downstairs or in the chillout space.

TICKETS

Sliding scale £10 / £12 / £15. Please pay what feels right for you.

If tickets are sold out use the Dandelion waiting list and you'll be sent an email as and when tickets become available.

If there is space on the day, £15 cash tickets will be available on the door.

Lastly, 10% of the profit from this dance will be donated to Medicins Sans Frontieres, a charity close my heart who provide medical aid in areas impacted by conflict, natural disasters and epidemics.

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Concession	£10


Standard	£12


Abundance	£15


		Add a donation to Dandelion £ Please will you include a £1 donation? Dandelion is part of a not-for-profit worker co-operative. We don't charge platform fees, and instead rely on the generosity of people like you. Will you include a small donation to help us keep the platform running? No platform fees: we seek to inspire a culture of gifting Run by a not-for-profit worker co-operative Fair source and open data on ATProto
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Terms and conditions

HEALTH CONSIDERATIONS

BREATHWORK
Please read the following before participating in classes or workshops involving breathwork:

While breathwork can benefit many individuals, there are certain conditions where caution or avoidance may be necessary. Please be aware that the following conditions are contraindicated for Conscious Connected Breathing:

1. History of seizures or epilepsy
2. First Trimester of Pregnancy, and when trying to conceive 
3. Detached retina or any eye condition which can be adversely affected by changes in internal pressure.
4. Psychotic episodes.

By signing up for breathwork sessions, participants confirm they do not have any of the conditions mentioned above and release me from any liability related to your participation. 


YOGA
Please read the following before participating in classes or workshops involving Yoga:

It is your responsibility to consult your GP or relevant health professional before attending yoga classes, particularly if you have any existing or ongoing health conditions that may affect your ability to safely engage in physical activity.

By registering for and participating in this class, you acknowledge that the facilitator is not liable for any injury or complication arising from a pre-existing or undisclosed medical condition.

You are encouraged to listen to your body and rest or modify poses as needed. Participation is always voluntary.

Please be especially mindful if you:

Are pregnant or have recently given birth
- Have high or low blood pressure
- Experience dizziness, vertigo, or balance issues
- Have joint problems or chronic pain (e.g., knees, hips, shoulders, back)
- Are recovering from surgery or injury
- Have a diagnosed heart condition or respiratory issues
- Have any condition that may be impacted by movement, breathwork, or extended time in stillness

If you're unsure whether yoga is suitable for you, please seek advice from a medical professional before joining the class.

My clients safety and well-being are my top priorities and if there are any concerns or questions, please feel free to contact me in advance, or talk to me on the day.

I agree to the terms and conditions

By proceeding you also agree to Dandelion's terms and conditions and understand this event is organised by Vaughan Dagnell Wellbeing Coach, who takes financial and legal responsibility for the event.

Saturday Dance with INWA (Vaughan)

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