Today's events
Residents in Nailsworth can ease into the day with Gentle Yoga Flow at Warrior & Wild in Days Mill, Fountain Street. The weekly session combines fluid movement, longer stretches, and breathwork inspired by nature and lunar cycles, wrapping up with savasana rest to leave people refreshed for the weekend. The class provides mats, blocks, and props, and it is open to all abilities, including beginners and anyone managing injuries or physical limitations. Teacher Bethan aims to keep the space supportive, with options to suit each person as they build flexibility and strength.