Vaughan Dagnell Wellbeing Coach's events

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Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

Vaughan Dagnell
Mon 16th Jun 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

conscious connected breathing self compassion mind body connection emotional healing frome

Vaughan Dagnell
Mon 16th Jun 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

fitness breathwork meditation yoga morning yoga

Vaughan Dagnell
Mon 23rd Jun 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

conscious connected breathing groupwork breathwork self compassion transformational breathwork

Vaughan Dagnell
Mon 23rd Jun 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Breathwork for growth, healing and self compassion

mindfulness conscious connected breathing groupwork mind body connection grounding

Vaughan Dagnell
Tue 24th Jun 2025, 11am – 12pm BST (UTC +01:00)
The Club Room, At the Chapel, High Street, Bruton, Somerset BA10 0AE

explore the breath as a vehicle for the journey from the head to the heart and the body.

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

meditation ashtanga mindfulness frome breathwork

Vaughan Dagnell
Mon 30th Jun 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

mindfulness growth groupwork transformational breathwork inner journey

Vaughan Dagnell
Mon 30th Jun 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Mens Sharing Circle and Breathwork

authentic connection vulnerability brotherhood menswork community

Vaughan Dagnell
Thu 3rd Jul 2025, 7:30pm – 9:30pm BST (UTC +01:00)
Silk Mill, Merchants Barton, Frome BA11 1PT

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

mindfulness ashtanga yoga fitness morning yoga

Vaughan Dagnell
Mon 7th Jul 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

growth transformational breathwork emotional wellness mind body connection conscious connected breathing

Vaughan Dagnell
Mon 7th Jul 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Breathwork for growth, healing and self compassion

breathwork groupwork mindfulness emotional wellness grounding

Vaughan Dagnell
Tue 8th Jul 2025, 11am – 12pm BST (UTC +01:00)
The Club Room, At the Chapel, High Street, Bruton, Somerset BA10 0AE

explore the breath as a vehicle for the journey from the head to the heart and the body.

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

frome morning yoga breathwork ashtanga vinyasa

Vaughan Dagnell
Mon 14th Jul 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

growth nervous system regulation inner journey acupressure guided meditation

Vaughan Dagnell
Mon 14th Jul 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Mens Sharing Circle and Breathwork

brotherhood vulnerability authentic connection authenticity peer support

Vaughan Dagnell
Thu 17th Jul 2025, 7:30pm – 9:30pm BST (UTC +01:00)
Silk Mill, Merchants Barton, Frome BA11 1PT

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

meditation vinyasa frome mindfulness breathwork

Vaughan Dagnell
Mon 21st Jul 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

emotional wellness transformational breathwork breathwork frome acupressure

Vaughan Dagnell
Mon 21st Jul 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Breathwork for growth, healing and self compassion

inner work self compassion inner journey guided meditation embodiment and wellbeing

Vaughan Dagnell
Tue 22nd Jul 2025, 11am – 12pm BST (UTC +01:00)
The Club Room, At the Chapel, High Street, Bruton, Somerset BA10 0AE

explore the breath as a vehicle for the journey from the head to the heart and the body.

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

yoga breathwork frome meditation vinyasa

Vaughan Dagnell
Mon 28th Jul 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

inner work emotional wellness acupressure emotional regulation transformational breathwork

Vaughan Dagnell
Mon 28th Jul 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.