Today's events
Wellness gatherings across London offer quiet reflection, movement and music. In Hackney, Men's Breathwork Journey takes place at We The Conscious on Amhurst Terrace. Led by facilitator Sy, the session invites men over eighteen to lie down for rhythmic breathing and archetypal work without the pressure to talk. Just north of the capital, Community Breathwork welcomes all comers to 4-4-2 Together on Hartforde Road in Borehamwood. Hosted by Angela, it combines continuous breathing with music to help ease stress, with no prior experience needed.
In North London, a short walk from Tufnell Park and Gospel Oak stations, ECSTATIC RAVE: Saturday Night Wellness Rave & Cacao in North London hosts an alcohol-free night of house, funk and disco. Aimed at adults wanting a sober night out, it pairs free movement and live percussion with raw vegan cacao and fresh fruit. Later, All Night Galactic Gong Puja: Dreaming with the Ancestors at Wood Green's Green Rooms offers an overnight sound bath led by Joanna Bilik and Kwali Kumara, featuring Kundalini yoga and continuous gong playing while participants sleep on the floor.