A diverse array of virtual and community-focused gatherings is taking place today. Online, participants can explore mind-body wellness through Nervous System Healing - 6 week course with Dr Jean Carroll, connect across open breakout discussions during the October Monthly Online Community Connection, or cultivate workshop leadership skills through Beyond the Art: Facilitation Skills for Creative Practitioners (course). Those looking for unique local community experiences can join the multi-day harvest at Apple Core! Apple picking party at Ragmans Lane Permaculture Farm or take part in an authentic relational practice at Fullkontakt i närvaro :: relationellt labb – 12:e okt.
A rich selection of somatic, reflective, and movement sessions is also scheduled throughout the day. Early offerings include sacred sharing and gentle movement at Mother and Baby Circles in Bedminster, as well as foundational pranayama and chanting during Kundalini Yoga & Meditation Monday Morning Weekly Group Class. Later in the day, attendees can work on strength with gentle resistance at Pilates with small equipment, honor emotion and loss in a supportive setting during Tending inner tides: monthly grief circle in Cornwall (October), or engage in deep emotional regulation at Breathwork circle for growth, healing and self compassion. Completing the offerings is an evening of dance, crystal singing bowls, and nourishing food at Ecstatic Dance & Live Sound Bath · Elmore Court · The Cotswolds.