A diverse mix of virtual presentations, creative explorations, and personal development sessions is scheduled for today. Online participants can explore astrophysics with Mike McCulloch | How to Get to Proxima Centauri in 15 Years, examine emotional authenticity in State of the Relating Arts #8: Radical Honesty with Tuulia Syvänen, or investigate the complex history of psychedelics in The Dark Tale of 5-MeO-DMT. Creative and boundary-pushing topics are also examined in the virtual workshop TABOO, while practitioners can develop drama skills for community and social change through the multi-day workshop Theatre for Empowerment.
In-person gatherings offer rich opportunities for physical expression, musical connection, and deep relaxation. Music and rhythm take center stage at the Lets Play! - A Voice & Music Jam in Brighton, The Bristol Thrum: A New Singing Session, Free Taster in Speedwell, and the African Drumming Workshop in Northampton. Those seeking mindful movement can join Expressive Movement Weekly Thursday Class in London, the dance ritual The Last Dance in Frome, the dual in-person and online Kundalini Yoga & Meditation Thursday Night Weekly Group Class, or build strength at Power After Hours in Bristol. Community healing and restorative downtime are also widely available, including the herbal-infused Ancoats Sound Bath - with mugwart tea in Manchester, a supportive Reiki Share in Halesowen, a platonic social gathering at DE-E's Space, FREE Cuddle movie night in Bristol, and two London hammock-based sound healing sessions: the Aerial Relaxation Pods® Floating Sound Journey Gong Bath Meditation in Hammocks or on Padded Floor Mats (1h 15 min session 7pm-8:15pm) and the later Aerial Relaxation Pods® Floating Sound Journey Gong Bath Meditation in Hammocks or on Padded Floor Mats (1h 15 min session 8:30pm-9:45pm).