Events
Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul
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Breathwork for self compassion
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Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul
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Breathwork for self compassion
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Breathwork for self compassion
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Ecstatic Dance Easter Retreat
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Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul
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Breathwork for self compassion
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Spring Retreat
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Embodied Movement Gathering/ Ecstatic Dance
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Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul
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Breathwork for self compassion
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Breathwork for self compassion
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Click, Create, Connect: Mindful LEGO Play
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Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul
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Breathwork for self compassion
nervous system regulation
guided meditation
mindfulness
emotional regulation
embodiment and wellbeing
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Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul
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Breathwork for self compassion
conscious connected breathing
transformational breathwork
grounding
mind body connection
emotional wellness
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Breathwork for self compassion
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Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul
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